Spring Roll Bowl with Peanut Sauce

Name: Spring Roll Bowl with Peanut Sauce
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups cooked rice noodles; 1 cup shredded carrots; 1 cup sliced bell peppers; 1 cup cucumber, julienned; 1 cup chopped lettuce; 1/2 cup chopped cilantro; 1/4 cup chopped peanuts (for topping); 1/2 cup peanut butter; 1/4 cup soy sauce; 2 tablespoons honey; 1 tablespoon rice vinegar; 1 tablespoon lime juice; 1 teaspoon sesame oil; 1-2 tablespoons water (to thin, if needed)

Highlighted under: Globetrotter Food Guide

Enjoy a vibrant and fresh Spring Roll Bowl with a creamy peanut sauce that brings all the flavors together in a delightful meal.

Created by

Ella

Last updated on 2025-12-16T19:22:18.618Z

This Spring Roll Bowl is a vibrant dish that combines fresh vegetables and a creamy peanut sauce. Perfect for lunch or dinner, it’s not only delicious but also packed with nutrients.

        Why You Will Love This Recipe
        Fresh and crunchy vegetables add a delightful texture
Creamy peanut sauce enhances the flavors perfectly
Easy to customize with your favorite ingredients

      

A Fresh and Flavorful Meal

This Spring Roll Bowl is a celebration of fresh ingredients, bringing together a colorful array of vegetables that not only looks appealing but also provides essential nutrients. Each bite is a burst of flavor, from the crunch of the cucumbers to the sweetness of the bell peppers. This dish is perfect for those seeking a wholesome meal that doesn’t compromise on taste.

The combination of fresh vegetables and rice noodles creates a satisfying base for the creamy peanut sauce. The contrast between the crunchy veggies and the silky sauce elevates the entire experience, making it a delightful option for lunch or dinner. It’s a bowl that’s as nutritious as it is delicious, appealing to both your health-conscious side and your taste buds.

Customizable for Everyone

One of the best aspects of this Spring Roll Bowl is its versatility. You can easily customize it to suit your taste preferences or dietary needs. Whether you want to add grilled chicken, shrimp, or keep it entirely plant-based, the options are endless. Consider adding avocado for creaminess or mango for a touch of sweetness.

Feel free to swap out the vegetables based on what you have on hand or what’s in season. By experimenting with different ingredients, you can create a new version of this bowl every time you make it, ensuring that it never gets boring. This adaptability makes it a fantastic recipe to keep in your rotation.

Perfect for Meal Prep

Not only is this Spring Roll Bowl delicious, but it’s also an excellent option for meal prep. Preparing the components in advance allows for quick assembly during busy weekdays. You can store the cooked noodles and chopped vegetables separately, ensuring they stay fresh throughout the week. When you’re ready to enjoy, simply combine everything and drizzle with the peanut sauce.

This meal prep approach helps you maintain a healthy diet without spending hours in the kitchen every day. Plus, you can make a large batch of peanut sauce to use on various dishes, making it a versatile addition to your meal prep arsenal.

Ingredients

Gather the following ingredients to create this refreshing bowl.

For the Bowl

2 cups cooked rice noodles
1 cup shredded carrots
1 cup sliced bell peppers
1 cup cucumber, julienned
1 cup chopped lettuce
1/2 cup chopped cilantro
1/4 cup chopped peanuts (for topping)

For the Peanut Sauce

1/2 cup peanut butter
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon rice vinegar
1 tablespoon lime juice
1 teaspoon sesame oil
1-2 tablespoons water (to thin, if needed)

Make sure to prepare all ingredients before starting the assembly.

Instructions

Follow these simple steps to create your delicious Spring Roll Bowl.

Cook the Noodles

Prepare the rice noodles according to package instructions. Drain and set aside.

Prepare the Peanut Sauce

In a bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, lime juice, sesame oil, and enough water to achieve your desired consistency.

Assemble the Bowl

In a large bowl, layer the cooked rice noodles, shredded carrots, sliced bell peppers, cucumber, lettuce, and cilantro.

Drizzle with Sauce

Generously drizzle the peanut sauce over the assembled bowl, and top with chopped peanuts.

Serve

Toss gently to combine and serve immediately.

Enjoy your delicious Spring Roll Bowl with a side of extra peanut sauce!

Nutritional Benefits

This Spring Roll Bowl is not only delicious but also packed with nutrients. The fresh vegetables provide a wealth of vitamins and minerals, while the rice noodles offer a satisfying carbohydrate source. The peanut sauce adds healthy fats and protein from peanut butter, making this bowl a balanced meal that keeps you feeling full longer.

Incorporating a variety of colors in your meals is a great way to ensure you're getting a wide range of nutrients. The vibrant carrots, bell peppers, and greens in this recipe contribute to your daily intake of fiber, which is essential for digestive health.

Serving Suggestions

For a complete meal experience, consider serving this Spring Roll Bowl alongside a light soup or a refreshing salad. A miso soup or a simple cucumber salad can complement the flavors beautifully while adding more nutrients to your meal.

If you're hosting a gathering, this bowl can be a showstopper on your table. Set up a DIY assembly station where guests can customize their bowls with their favorite ingredients. It's a fun and interactive way to enjoy a meal together!

Questions About Recipes

→ Can I make the peanut sauce ahead of time?

Yes, you can prepare the peanut sauce up to a week in advance and store it in the refrigerator.

→ What can I substitute for peanut butter?

You can use almond butter or sunbutter as a peanut-free alternative.

→ How can I make this bowl vegan?

Ensure the soy sauce is vegan, and use maple syrup instead of honey.

→ Can I add more vegetables?

Absolutely! Feel free to add any of your favorite vegetables, such as snap peas or radishes.