Cioppino Seafood Stew with Tomato Broth

Name: Cioppino Seafood Stew with Tomato Broth
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 lb mussels, cleaned; 1 lb clams, cleaned; 1 lb white fish fillets, cut into chunks; 2 tbsp olive oil; 1 onion, chopped; 4 cloves garlic, minced; 1 can (28 oz) crushed tomatoes; 2 cups fish stock; 1 cup dry white wine; 1 tsp red pepper flakes; 1 tsp dried oregano; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Globetrotter Food Guide

Discover the rich and comforting flavors of this traditional Italian-American seafood stew.

Created by

Ella

Last updated on 2025-12-06T18:45:53.824Z

Cioppino is a classic seafood stew that originated in San Francisco, bringing together the best of the ocean's bounty in a flavorful tomato broth. This recipe is perfect for a cozy dinner party or a special family meal.

        Why You'll Love This Recipe
        A harmonious blend of fresh seafood and aromatic herbs
Rich, savory tomato broth that warms the soul
Easy to customize with your favorite seafood choices

      

A Taste of Tradition

Cioppino has its roots in the Italian fishing communities of San Francisco, where fishermen would create a stew from their daily catch. This dish celebrates the bounty of the sea, showcasing a variety of seafood in a delectable, savory broth. The use of fresh, local ingredients enhances its flavor, making it not just a meal but a nostalgic experience for many. As you enjoy this stew, you’re not just tasting the ocean; you're savoring a piece of culinary history.

The beauty of Cioppino lies in its adaptability. Traditionally made with whatever seafood is available, this stew can feature clams, mussels, shrimp, and a variety of fish. This flexibility allows you to experiment with different flavors and textures, creating a personalized dish that reflects your own taste preferences. Whether you prefer a bounty of shellfish or a mix of fish, the base recipe remains rich and satisfying.

The Perfect Pairings

Cioppino is best enjoyed with crusty bread, perfect for soaking up the rich tomato broth. A good sourdough or artisanal baguette adds a delightful texture that complements the stew’s flavors. Additionally, serving a simple side salad can provide a fresh contrast to the hearty stew, enhancing your dining experience.

When it comes to beverages, a chilled glass of dry white wine pairs beautifully with Cioppino, accentuating the seafood and tomato flavors. For those who prefer non-alcoholic options, a sparkling water with a twist of lemon can refresh your palate in between bites.

Storing and Reheating

If you have leftovers, storing them properly ensures you can enjoy this delicious stew again. Transfer any unused Cioppino to an airtight container and refrigerate it for up to three days. The flavors will continue to meld, often making it even more delicious on the second day.

To reheat, gently warm the stew on the stovetop over low heat, stirring occasionally. Be cautious not to overcook the seafood, as it can become tough. If you find the broth has thickened, adding a splash of fish stock or water while reheating can restore its original consistency.

Ingredients

Seafood

1 lb shrimp, peeled and deveined
1 lb mussels, cleaned
1 lb clams, cleaned
1 lb white fish fillets, cut into chunks

Broth Ingredients

2 tbsp olive oil
1 onion, chopped
4 cloves garlic, minced
1 can (28 oz) crushed tomatoes
2 cups fish stock
1 cup dry white wine
1 tsp red pepper flakes
1 tsp dried oregano
Salt and pepper to taste
Fresh parsley for garnish

Ensure all seafood is fresh for the best flavor and texture in your stew.

Instructions

Prepare the Broth

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Add Tomatoes and Stock

Add the crushed tomatoes, fish stock, white wine, red pepper flakes, oregano, salt, and pepper. Bring the mixture to a simmer and let it cook for 10 minutes to combine the flavors.

Cook the Seafood

Add the shrimp, mussels, clams, and fish to the pot. Cover and cook for about 10 minutes, or until the seafood is cooked through and the mussels and clams have opened.

Serve

Remove from heat and garnish with fresh parsley. Serve hot with crusty bread for dipping.

Enjoy your homemade Cioppino Seafood Stew!

Nutritional Benefits

Cioppino is not only a flavorful dish but also a nutritious one, packed with protein from the seafood and vitamins from the vegetables. The inclusion of fresh herbs like parsley adds an extra boost of nutrients and antioxidants, contributing to overall health. This stew provides a wholesome meal that can fit into various dietary plans.

Seafood is known for its omega-3 fatty acids, which are essential for heart health. By enjoying Cioppino, you're indulging in a comforting dish while also nourishing your body. With its low-calorie profile when prepared with minimal oil and fresh ingredients, Cioppino can be a satisfying option for those looking to maintain a healthy lifestyle.

Customizing Your Cioppino

One of the most delightful aspects of Cioppino is its versatility. Feel free to swap out seafood based on your preferences or what’s available in your area. Additions like squid or octopus can bring new flavors and textures to the dish, while using different spices can elevate it to new heights.

If you enjoy a bit of extra heat, consider adding more red pepper flakes or a dash of hot sauce to your serving. For those who prefer a creamier broth, a splash of heavy cream can be incorporated right before serving, transforming the stew into a luxurious experience.

Questions About Recipes

→ Can I use frozen seafood?

Yes, you can use frozen seafood. Just make sure to thaw it completely before adding it to the stew.

→ What can I substitute for fish stock?

You can use vegetable stock or chicken stock as a substitute for fish stock, though it will slightly alter the flavor.

→ How do I know when the seafood is cooked?

Seafood is cooked when it becomes opaque and firm. Mussels and clams should open up; discard any that remain closed.

→ Can I add other seafood to this recipe?

Absolutely! Feel free to customize with your favorite seafood, such as squid or scallops.