Slow Cooked Barbacoa Beef Tacos
Highlighted under: Globetrotter Food Guide
Slow Cooked Barbacoa Beef Tacos are a delicious and savory dish that brings the vibrant flavors of Mexican cuisine to your table. Perfect for gatherings or a cozy family dinner, these tacos are sure to please everyone.
Barbacoa is a traditional Mexican dish that involves slow cooking meat until it's tender and flavorful. This recipe takes advantage of that technique using beef, resulting in tacos that are filled with rich and juicy meat.
Why You Will Love This Recipe
- Tender and flavorful beef that falls apart with a fork
- Perfectly seasoned with a blend of spices and herbs
- Great for feeding a crowd or meal prepping for the week
The Origins of Barbacoa
Barbacoa is a traditional Mexican dish that has roots in ancient cooking methods. Originally, it involved slow-cooking meats in a pit covered with maguey leaves, giving it a unique, smoky flavor. This cooking technique has evolved over the years, and now barbacoa can be made using various cuts of beef, lamb, or goat. The modern interpretation, especially in American cuisine, showcases beef chuck roast, which is tender and perfect for shredding after hours of slow cooking.
The spices used in barbacoa vary by region, but common ingredients include cumin, oregano, and chili peppers. These spices not only enhance the flavor of the meat but also reflect the rich culinary heritage of Mexico. By preparing barbacoa at home, you can enjoy an authentic taste that transports you straight to the heart of Mexican culture.
Perfect Pairings for Tacos
When it comes to tacos, the possibilities for toppings and sides are endless. Fresh cilantro and diced onions are classic choices that add flavor and freshness to your barbacoa tacos. Additionally, consider adding sliced radishes for a crunch and a pop of color, or avocado for creaminess. Don't forget a drizzle of your favorite salsa or hot sauce for a spicy kick that complements the savory beef.
To round out your meal, serve your tacos alongside traditional Mexican sides such as refried beans or Mexican rice. A light salad with lime vinaigrette can also be a refreshing addition. Pairing your tacos with a chilled beverage, like a tangy agua fresca or a cold cerveza, can elevate the dining experience even further.
Ingredients
For the Barbacoa
- 3 lbs beef chuck roast
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/4 cup apple cider vinegar
- 1 cup beef broth
- Salt and pepper to taste
For Assembly
- 12 small corn tortillas
- Fresh cilantro, chopped
- Diced onions
- Lime wedges
- Salsa or hot sauce (optional)
Gather all ingredients before starting the cooking process for a smoother workflow.
Instructions
Prepare the Beef
In a large skillet, heat olive oil over medium-high heat. Season the beef roast with salt and pepper, then sear on all sides until browned. Remove from heat and set aside.
Cook the Aromatics
In the same skillet, add chopped onion and sauté until translucent. Add minced garlic and cook for another minute until fragrant.
Combine Ingredients
In a slow cooker, place the seared beef, sautéed onions and garlic, cumin, oregano, paprika, cayenne, apple cider vinegar, and beef broth. Stir to combine.
Slow Cook
Cover and cook on low for 8 hours or until the beef is tender and easily shredded with a fork.
Shred the Beef
Once cooked, remove the beef from the slow cooker and shred it with two forks. Return the shredded beef to the slow cooker and mix with the juices.
Assemble Tacos
Warm the corn tortillas and fill each with the barbacoa beef. Top with chopped cilantro, diced onions, and a squeeze of lime.
Enjoy your delicious barbacoa tacos with your favorite sides!
Tips for Success
For the best results, choose a well-marbled beef chuck roast. The fat will render during the slow cooking process, keeping the meat juicy and flavorful. If you're short on time, you can also use a pressure cooker for quicker results, but the slow cooker method truly allows for the flavors to meld beautifully over time.
Don’t hesitate to experiment with the spices! Adjust the level of heat by increasing or decreasing the cayenne pepper, or try adding chipotle for a smoky flavor. Every tweak can create a unique profile, allowing you to personalize the dish to your liking.
Storage and Reheating
Leftover barbacoa beef can be stored in an airtight container in the refrigerator for up to 4 days. You can also freeze it for longer storage, making it a great option for meal prep. When you’re ready to enjoy the leftovers, simply reheat them on the stovetop or in the microwave until warmed through. You can even add a splash of beef broth to keep the meat moist during reheating.
If you're planning to serve barbacoa for a gathering, consider preparing it a day in advance. This allows the flavors to deepen overnight, making your tacos even more delicious. Just remember to warm it gently to preserve its tenderness.
Questions About Recipes
→ Can I use a different cut of beef?
Yes, you can use brisket or round roast, but cooking times may vary.
→ Can I make this recipe in an Instant Pot?
Absolutely! Cook on high pressure for about 60 minutes, then natural release.
→ Can I freeze leftover barbacoa?
Yes, the barbacoa freezes well. Just make sure to store it in an airtight container.
→ What can I serve with these tacos?
Serve with rice, beans, or a fresh salad for a complete meal.
Slow Cooked Barbacoa Beef Tacos
Slow Cooked Barbacoa Beef Tacos are a delicious and savory dish that brings the vibrant flavors of Mexican cuisine to your table. Perfect for gatherings or a cozy family dinner, these tacos are sure to please everyone.
Created by: Ella
Recipe Type: Globetrotter Food Guide
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
For the Barbacoa
- 3 lbs beef chuck roast
- 2 tablespoons olive oil
- 1 onion, chopped
- 4 garlic cloves, minced
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/4 cup apple cider vinegar
- 1 cup beef broth
- Salt and pepper to taste
For Assembly
- 12 small corn tortillas
- Fresh cilantro, chopped
- Diced onions
- Lime wedges
- Salsa or hot sauce (optional)
How-To Steps
In a large skillet, heat olive oil over medium-high heat. Season the beef roast with salt and pepper, then sear on all sides until browned. Remove from heat and set aside.
In the same skillet, add chopped onion and sauté until translucent. Add minced garlic and cook for another minute until fragrant.
In a slow cooker, place the seared beef, sautéed onions and garlic, cumin, oregano, paprika, cayenne, apple cider vinegar, and beef broth. Stir to combine.
Cover and cook on low for 8 hours or until the beef is tender and easily shredded with a fork.
Once cooked, remove the beef from the slow cooker and shred it with two forks. Return the shredded beef to the slow cooker and mix with the juices.
Warm the corn tortillas and fill each with the barbacoa beef. Top with chopped cilantro, diced onions, and a squeeze of lime.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g