One-Pot Spicy Spanish Seafood Stew

Name: One-Pot Spicy Spanish Seafood Stew
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 1 lb shrimp, peeled and deveined; 1 lb mussels, cleaned; 1 lb white fish fillets, cut into chunks; 4 cups fish stock; 1 cup diced tomatoes (canned or fresh); 1 onion, chopped; 2 cloves garlic, minced; 1 red bell pepper, chopped; 1 teaspoon smoked paprika; 1/2 teaspoon cayenne pepper; Salt and pepper to taste; 1/4 cup fresh parsley, chopped; Lemon wedges for serving

Highlighted under: Globetrotter Food Guide

Dive into the vibrant flavors of the Mediterranean with this One-Pot Spicy Spanish Seafood Stew, perfect for seafood lovers.

Created by

Ella

Last updated on 2025-12-11T19:22:05.770Z

This One-Pot Spicy Spanish Seafood Stew is a celebration of fresh seafood and bold flavors. Inspired by traditional Spanish recipes, this dish is not only delicious but also easy to prepare, making it perfect for family dinners or gatherings with friends.

        Why You'll Love This Recipe
        A delightful medley of fresh seafood and aromatic spices
Convenient one-pot cooking for easy cleanup
Perfectly balanced flavors that transport you to the Mediterranean

      

A Taste of the Mediterranean

The One-Pot Spicy Spanish Seafood Stew is a culinary journey through the Mediterranean, where the ocean's bounty meets the warmth of aromatic spices. Each spoonful bursts with flavor, inviting you to savor the rich traditions of coastal Spain. This stew is not just a meal; it's an experience that brings together the freshest seafood, vibrant vegetables, and a symphony of spices that create a harmonious dish, perfect for any occasion.

Seafood stews are a staple in many Mediterranean cultures, celebrated for their heartiness and the way they showcase local ingredients. The combination of shrimp, mussels, and white fish in this recipe captures the essence of the sea while the spices add a delightful kick. It's a dish that can easily transport you to a sun-drenched terrace overlooking the waves, making it a perfect choice for gatherings or a cozy dinner at home.

Simple and Convenient Cooking

One of the best aspects of this One-Pot Spicy Spanish Seafood Stew is its simplicity. With everything cooked in a single pot, this recipe minimizes both preparation time and cleanup. You can focus on enjoying the cooking process and the delightful aromas wafting from your kitchen. This is particularly beneficial for busy weeknights or when you want to impress guests without spending hours in the kitchen.

Moreover, the one-pot method ensures that all the ingredients meld together beautifully, enhancing the flavors of the seafood and spices. The ease of preparation makes this stew an ideal choice for novice cooks and seasoned chefs alike. Just chop, sauté, and simmer, and you’ll have a stunning dish that looks as good as it tastes, ready to serve in under 30 minutes.

Perfect Pairings

Ingredients

Seafood and Broth

1 lb shrimp, peeled and deveined
1 lb mussels, cleaned
1 lb white fish fillets, cut into chunks
4 cups fish stock
1 cup diced tomatoes (canned or fresh)

Vegetables and Spices

1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, chopped
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
Salt and pepper to taste

Herbs and Garnish

1/4 cup fresh parsley, chopped
Lemon wedges for serving

Gather all ingredients before you start cooking for a smooth experience.

Instructions

Sauté the Vegetables

In a large pot, heat a drizzle of olive oil over medium heat. Add the chopped onion, garlic, and red bell pepper. Sauté until the vegetables are soft and fragrant, about 5-7 minutes.

Add Spices and Tomatoes

Stir in the smoked paprika and cayenne pepper, cooking for another minute. Then add the diced tomatoes and cook for an additional 5 minutes, allowing the flavors to meld.

Combine Broth and Seafood

Pour in the fish stock and bring the mixture to a simmer. Once simmering, add the shrimp, mussels, and fish. Cover the pot and cook for 8-10 minutes, or until the mussels have opened and the shrimp are pink and cooked through.

Garnish and Serve

Remove from heat and stir in the fresh parsley. Serve hot with lemon wedges on the side for an added burst of flavor.

Enjoy your delicious seafood stew with crusty bread or over rice!

Storage and Reheating

If you have leftovers, store the stew in an airtight container in the refrigerator for up to three days. The flavors will deepen, making it even more delicious upon reheating. To reheat, simply warm it on the stove over low heat, stirring occasionally until heated through. This makes for a quick and satisfying lunch option or a cozy dinner the next day.

Freezing is also an option if you want to enjoy this stew later. Allow it to cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. When you're ready to enjoy it, thaw overnight in the refrigerator and reheat as mentioned before. Just keep in mind that the texture of some seafood may change slightly after freezing.

Variations to Try

Feel free to customize this stew to suit your taste! You can experiment with different types of seafood such as calamari, scallops, or even add clams for an extra briny flavor. If you enjoy a bit more heat, consider adding sliced jalapeños or a dash of your favorite hot sauce to the broth, tailoring the spice level to your preference.

Vegetables can also be adjusted based on what's in season or what you have on hand. Adding ingredients like zucchini, spinach, or even chickpeas can enhance the stew's nutritional profile and add additional texture. By making these adjustments, you can create a unique version of this classic dish that’s perfectly suited to your palate.

Questions About Recipes

→ Can I use frozen seafood for this stew?

Yes, frozen seafood works well. Just ensure it's fully thawed before adding to the pot.

→ What can I substitute for fish stock?

You can use vegetable broth or chicken broth as a substitute, though the flavor will vary.

→ How can I make this stew spicier?

Increase the amount of cayenne pepper or add sliced fresh chili peppers during cooking.

→ Can I make this stew ahead of time?

Yes, you can prepare it in advance and reheat before serving, but it's best enjoyed fresh.