Food Babe Grain Free Granola

Name: Food Babe Grain Free Granola
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 cups unsweetened shredded coconut; 1 cup almond flour; 1/2 cup chopped nuts (almonds, walnuts, or pecans); 1/2 cup pumpkin seeds; 1/4 cup sunflower seeds; 1/4 cup honey or maple syrup; 1/4 cup coconut oil, melted; 1 tsp vanilla extract; 1/2 tsp cinnamon; 1/4 tsp salt

Highlighted under: Wellness Kitchen Ideas

Discover the delightful crunch of this grain-free granola, perfect for breakfast or a snack!

Created by

Ella

Last updated on 2025-12-18T21:37:48.828Z

This grain-free granola is not only easy to make but also packed with healthy ingredients. Perfect for a quick breakfast or a crunchy topping for yogurt.

        Why You Will Love This Recipe
        Deliciously crunchy texture that satisfies every bite
Packed with healthy fats and fiber for lasting energy
Customizable with your favorite nuts and seeds

      

The Benefits of Going Grain-Free

Embracing a grain-free lifestyle can offer numerous health benefits, especially for those sensitive to gluten or grains. This granola recipe is not only delicious but also free from common allergens. By using coconut and almond flour, you can enjoy a crunchy treat without the discomfort that grains may cause. The healthy fats and fiber from the nuts and seeds provide sustained energy, making it an excellent choice for breakfast or a mid-afternoon snack.

Additionally, going grain-free can support better digestion and help with weight management. The ingredients in this granola are nutrient-dense, meaning you get more vitamins and minerals with fewer calories. This balance can aid in maintaining a healthy weight while still enjoying the foods you love.

Customizing Your Granola

One of the best aspects of this grain-free granola recipe is its versatility. Feel free to experiment with different nuts and seeds based on your preferences or what you have on hand. For a tropical twist, consider adding macadamia nuts and dried pineapple. Alternatively, for a boost of protein, you could incorporate chia seeds or hemp hearts, enhancing both flavor and nutrition.

You can also adjust the sweetness to your liking. If you prefer a less sweet granola, reduce the honey or maple syrup, or substitute with a natural sweetener like stevia or erythritol. Adding spices such as nutmeg or ginger can elevate the flavor profile, making each batch unique and tailored to your taste.

Serving Suggestions

This granola is perfect on its own, but there are countless ways to enjoy it! Serve it with yogurt and fresh fruit for a wholesome breakfast or snack. It also makes a delightful topping for smoothie bowls, adding texture and flavor. For an indulgent treat, mix it into your favorite desserts, like cookies or energy bites.

Additionally, you can sprinkle it over salads for a crunchy contrast to leafy greens or include it in trail mixes for on-the-go snacking. No matter how you choose to enjoy it, this grain-free granola will surely become a staple in your kitchen.

Ingredients

Gather these ingredients to make your granola:

Granola Ingredients

2 cups unsweetened shredded coconut
1 cup almond flour
1/2 cup chopped nuts (almonds, walnuts, or pecans)
1/2 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup honey or maple syrup
1/4 cup coconut oil, melted
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp salt

Mix all the ingredients well for a delicious granola mix!

Instructions

Follow these simple steps to prepare your granola:

Preheat the Oven

Preheat your oven to 350°F (175°C).

Mix Dry Ingredients

In a large bowl, combine the shredded coconut, almond flour, chopped nuts, pumpkin seeds, sunflower seeds, cinnamon, and salt.

Add Wet Ingredients

In a separate bowl, whisk together the honey (or maple syrup), melted coconut oil, and vanilla extract. Pour this mixture over the dry ingredients and mix well until everything is coated.

Bake the Granola

Spread the mixture evenly on a baking sheet lined with parchment paper. Bake for 15-20 minutes, stirring halfway through, until golden brown.

Cool and Store

Remove from the oven and let it cool completely before storing in an airtight container.

Enjoy your homemade granola as a topping for yogurt or simply by the handful!

Storage Tips

To keep your granola fresh and crunchy, store it in an airtight container once it has completely cooled. A glass jar or a resealable bag works well. If stored properly, this granola can last for up to two weeks at room temperature. For longer storage, consider refrigerating it, which can extend its shelf life even further.

Make sure to check for any signs of spoilage, such as an off smell or unusual texture. If you notice any changes, it’s best to err on the side of caution and discard it.

Nutritional Information

This grain-free granola is not only delicious but also packed with nutrients. Each serving is rich in healthy fats, fiber, and protein, making it a nourishing option to fuel your day. The combination of nuts and seeds provides essential vitamins and minerals, including magnesium, zinc, and vitamin E, all of which support overall health.

The use of coconut adds additional health benefits, as it is known for its antimicrobial properties and ability to support healthy digestion. Enjoying this granola can be a step toward a more balanced diet that emphasizes whole, nutrient-dense foods.

Frequently Asked Questions

Many people wonder how they can make this granola vegan. By substituting honey with maple syrup or agave nectar, you can easily adapt this recipe to fit a vegan lifestyle. Additionally, ensure that all nuts and seeds used are raw or roasted without added oils or sugars for a healthier option.

Another common question is about the texture. If you prefer a chunkier granola, consider pressing the mixture firmly onto the baking sheet before baking. This will create clusters that are perfect for snacking or topping your favorite breakfast dishes.

Questions About Recipes

→ Can I substitute honey with something else?

Yes, you can use maple syrup or agave nectar as a substitute.

→ How should I store the granola?

Store the granola in an airtight container at room temperature for up to two weeks.

→ Can I add other ingredients?

Absolutely! Feel free to add your favorite nuts, seeds, or dried fruits.

→ Is this recipe gluten-free?

Yes, this granola is grain-free and suitable for a gluten-free diet.