Chilled Cucumber Avocado Dip
Highlighted under: Simple Speedy Plates
You ever need a quick snack that’s light but satisfying? This Chilled Cucumber Avocado Dip has become my go-to for lazy afternoons or when friends drop by unexpectedly. With just a handful of ingredients, it comes together in no time. Plus, it’s a great way to use up those cucumbers that somehow always end up in my fridge. Honestly, it’s refreshing and pairs wonderfully with chips or fresh veggies.
I started making this dip when I had a surplus of cucumbers from my garden. It quickly became a hit at summer gatherings, and it’s honestly been one of those recipes I don’t bother writing down because I make it so often. The creamy avocado combines perfectly with the crisp bite of cucumber, making it feel both hearty and light at the same time.
If you want to switch things up, adding some fresh herbs like dill or cilantro really takes it to a nice place. I can’t tell you how many times I’ve doubled the recipe, only for it to disappear before I get a chance to enjoy it myself!
What I Love About This
- It comes together in just minutes
- You probably have everything on hand already
- It’s super refreshing on hot days
- Great for parties or just a quiet night at home
Getting the Texture Right for Chilled Cucumber Avocado Dip
When you're blending the cucumber and avocado, keep an eye on the texture. I usually pulse it a few times until it's nearly smooth but still has a few bits of cucumber in there. Honestly, going too far here can turn everything into a puree, and that's not what we want. A little chunkiness gives the dip a nice character.
If your cucumbers are really watery, you might want to strain them before blending. Just put them in a sieve for about 10 minutes to let some of that excess moisture drip off. This helps your dip stay thicker and richer, rather than becoming a watery mess.
Ingredient Notes
I often use Fage Greek yogurt because I love the consistency it gives, but you can swap it for any other plain yogurt you have on hand. Just know that lower-fat yogurts might change the texture a bit, so don't be surprised if it comes out lighter or thinner than you expected.
For the lemon juice, fresh is always best when you can manage it. But, I won't judge if you grab the bottled stuff in a pinch. It does the job, just remember to adjust the quantity a little – a tablespoon can vary in strength from jug to jug.
Ingredients
Gather these ingredients and let's dive in!
Ingredients
- 1 large cucumber, peeled and diced
- 1 ripe avocado, peeled and pitted
- 2 tablespoons plain Greek yogurt (I love using Fage)
- 1 tablespoon lemon juice
- Salt and pepper to taste
- A sprinkle of paprika, for serving (optional)
Once you have everything prepped, you'll wonder why you waited so long to try this!
Instructions
Let’s get started on this simple dip!
Blend it up
In a food processor, combine the diced cucumber and avocado. I usually pulse it until it’s mostly smooth but still has a bit of texture. Just keep an eye on it, you don’t want baby food here!
Add the goodies
Now, add the Greek yogurt and lemon juice into the mix. Give it another blend until everything is mixed well. Taste it before serving and then sprinkle in salt and pepper as you like. Don’t be shy with the salt, it really makes the dish pop.
Chill and serve
Transfer the dip to a bowl and let it chill in the fridge for about 30 minutes if you can wait that long. When ready to serve, dust with a little paprika for color if you feel fancy. Grab your favorite chips or fresh veggies and enjoy!
It’s really that easy. You’ll be making this on repeat!
Pro Tips
- For extra creaminess, try adding a tablespoon of cream cheese or sour cream.
- This dips well with pita chips, but fresh veggies are a great choice too.
- If you have some extra herbs on hand, throw in a handful for some bright flavors.
Scaling Chilled Cucumber Avocado Dip for a Crowd
If you're thinking about making this dip for a party or gathering, you can easily double or even triple the ingredients. Just keep in mind that the blending time might be longer if you do it all at once. I find that working in batches usually gives me a better texture; you can mix everything gradually and keep an eye on it.
Also, when serving to a crowd, consider presenting it in a larger bowl with an array of colorful veggies and chips around it. It just makes it look inviting and gives people plenty of options for digging in. If you're worried about it browning too much, a squeeze of extra lemon juice can help keep that bright green color a bit longer.
Chilled Cucumber Avocado Dip
Created by: The Globalbitesrecipes Team
Recipe Type: Simple Speedy Plates
Skill Level: Beginner
Final Quantity: 4.0
What You'll Need
Ingredients
- 1 large cucumber, peeled and diced
- 1 ripe avocado, peeled and pitted
- 2 tablespoons plain Greek yogurt (I love using Fage)
- 1 tablespoon lemon juice
- Salt and pepper to taste
- A sprinkle of paprika, for serving (optional)
How-To Steps
In a food processor, combine the diced cucumber and avocado. I usually pulse it until it’s mostly smooth but still has a bit of texture. Just keep an eye on it, you don’t want baby food here!
Now, add the Greek yogurt and lemon juice into the mix. Give it another blend until everything is mixed well. Taste it before serving and then sprinkle in salt and pepper as you like. Don’t be shy with the salt, it really makes the dish pop.
Transfer the dip to a bowl and let it chill in the fridge for about 30 minutes if you can wait that long. When ready to serve, dust with a little paprika for color if you feel fancy. Grab your favorite chips or fresh veggies and enjoy!
Extra Tips
- For extra creaminess, try adding a tablespoon of cream cheese or sour cream.
- This dips well with pita chips, but fresh veggies are a great choice too.
- If you have some extra herbs on hand, throw in a handful for some bright flavors.
Nutritional Breakdown (Per Serving)
- Calories (kcal): 134
- Total Fat (g): 8.2
- Saturated Fat (g): 1.1
- Cholesterol (mg): 5
- Sodium (mg): 36
- Total Carbohydrates (g): 12.5
- Dietary Fiber (g): 4.3
- Sugars (g): 2.5
- Protein (g): 4.5